Not every office has a microwave, and sometimes your lunch break is so short you end up eating at your desk or even in your ...

Sulhee Jessica Woo, author of a new cookbook, "Let's Make Some Lunch," shares healthy and fun meals that can be prepared in ...

Known for its chicken sandwiches, nuggets, and waffle fries ... And to help you make the best choice, we asked registered dietitians for their expert opinions on which healthy menu options to order at ...

Live Well, Think Well: Research Shows Healthy Habits Tied to Brain Health Oct. 23, 2024 — In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not ...

Do you know someone who is always cold? As a person who starts turning blue when temps drop below 60 degrees F, I thought I could offer some gift suggestions in this area. These gift ideas for cold ...

Heart-healthy foods, such as fruits ... Hibiscus tea can be purchased in bags or as a loose leaf tea and enjoyed hot or cold. Salmon is a fatty fish that’s packed with omega-3 fats, protein ...

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For a truly healthy crispy snack, try baking your own veggie chips at home using just a light coating of oil. Or munch on fresh, fiber-rich veggies like carrots, bell peppers or cucumber slices. 4.