A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

Sugar and sweeteners are deemed healthier alternatives to regular sugars. However, research has linked them to adverse health ...

T here was a time when artificial sweeteners were viewed as the cheat code for enjoying sweet foods and drinks without ...

The most significant differences between Coke Zero and Diet Coke are in the taste and ingredients. They both contain aspartame, but Coke Zero also uses the sweetener acesulfame potassium and has less ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Some energy drinks are worse for you than others. Here's how seven popular brands stack up — and how to caffeinate safely.

A no-heat, no-fuss, simple sugar syrup recipe takes just over an hour to ... As a general rule, be wary of sugar-free recipes ...

WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like ...

Diet drinks often use artificial sweeteners as a replacement for sugar. The European Food Safety Authority (EFSA) sets an acceptable daily intake (ADI) for all approved sweeteners. This daily amount ...