T here was a time when artificial sweeteners were viewed as the cheat code for enjoying sweet foods and drinks without ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

But if you’re living with diabetes, you may wonder whether these seemingly healthy ... sugar at least once in two days. Add ...

A no-heat, no-fuss, simple sugar syrup recipe takes just over an hour to ... As a general rule, be wary of sugar-free recipes ...

Whether you prefer coffee hot or like cold brew, coffee can be a no-added-sugar beverage that can lead to better blood sugar ...

Diabetes is a serious health condition that occurs when the body fails to produce or use inulin effectively. Lack of insulin ...

Making smart beverage choices significantly impacts student health and academic performance. While some drinks market ...

As consumers become extra health-conscious as well as pursue weight reduction, diet plan soda has obtained tremendous appeal as a seemingly much healthier ...