Yep, popsicles — with all of their sugar — are the No. 1 food she would recommend for kids and adults alike. Soto isn’t the ...

Recommended Foods to Eat When You Wake Up: The Key to Starting Your Day with Energy and Health What you eat in the morning ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Nourishing, moisturizing, and softening, coconut contains vitamins A and E which can help calm redness and dryness.

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

Eating certain foods while on your period ... Protein is essential for overall health, and it can help you stay full and sated during your period, curbing cravings. Rich in iron, protein, and ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Look at those abs! even at 58, Bollywood actor Salman Khan manages to look so fit. What is the secret behind such a sculpted ...

The U.S. Food and Drug Administration announced an updated definition of “healthy” food, including parameters manufacturers ...

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...

For decades, the FDA's definition of healthy foods was based on broad and often ... people want transparency regarding what they eat. They’re looking beyond labels that simply claim "low-fat ...

New grant funding is helping the Virginia Community Health Care Association address food insecurity and teach people how food ...