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I go on and off various healthy eating habits. Now, I'm trying harder to eat more Paleo. I'm not completely Paleo, but trying my best. I have a hard time figuring out what to eat for breakfast. There ...

Overall, the KIND Breakfast Caramel Peanut Protein bars are a great option for anyone looking for a healthy, gluten-free breakfast or snack option that provides sustained energy throughout the day.

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Second, pay attention to the ingredients. Some gluten-free cereals can be high in sugar, which is not ideal for a healthy breakfast. Third, consider the texture of the cereal. Some gluten-free ...

Red lentils are used to make masoor dal dosa, a quick, nutritious, and high-protein breakfast choice. This vegan, gluten-free ...

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

It can be tricky to navigate the field of flour alternatives and the difference they make in cakes, breads and pastries.