Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications ...

Green smoothies have become a popular health trend, and for good reason. These drinks, made by blending leafy greens like ...

When managing diabetes during the holidays, it’s essential to plan ahead, said Katlyn May, Diabetes Education Specialist at ...

Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

Managing high blood pressure, also known as hypertension, is essential for reducing the risk of heart disease, stroke, and ...

In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Having an alcoholic drink is probably fine if you have diabetes—as ...

Green papaya juice is a heart-friendly drink that helps lower bad cholesterol (LDL) levels while increasing good cholesterol ...

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

In fact, you would be surprised to know that eating ghee for diabetes also comes with many benefits. While ghee is high in fats and calories, it has a low glycemic index and contains healthy fats and ...