Looking for a crispy, savory snack that's not only delicious but also packed with protein? Cottage Cheese Chips are here ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Heart-healthy ... dip recipe is packed with fiber-rich veggies and much lower in calories than traditional dips, making it a heart-friendly snack alternative. Artichokes are particularly high ...

Try these falafel and pear lettuce wraps for a unique vegan twist on the beloved Middle Eastern meal for lunch this week.

Avocado provides healthy fats in place of butter or oil, making these brownies rich and fudgy. This plant-based version of ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...