According to reports, at least 23 pieces of almonds are recommended to take in a day. Blend soaked almonds until you get a ...

Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

A hearty egg dish filled with seasonal vegetables, cheese, and herbs. Slice into wedges for easy serving. Cherry tomatoes, ...

Valerie Bertinelli has a secret ingredient that she adds to her lemon bars to really make the flavor pop, and it's something ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

GREAT British Bake Off star Ravneet Gill has issued an apology after making “harmful” comments on spinoff show An Extra Slice. The chef and author, 33, appeared on the Channel 4 ...

Bought muesli bars often have a high sugar content. Get the kids to make these ones at home and you’ll know they are getting ...

These Healthy Sweet Potato Brownies with Almond Flour & Oats are the perfect guilt-free treat. Made with nutrient-packed sweet potatoes, dark chocolate, ...

"Regularly eating too much added sugar can lead to weight gain, energy crashes, and cravings for more sweets," says Umo Callins, RD, a board-certified sports dietitian and fitness coach with Well ...