A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

Month of pumpkins, football, 12-foot skeletons looming over every other yard on your block and the reminder that, as hectic ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Halloween is the perfect time to enjoy creative, themed snacks that add a spooky twist to your celebrations. Whether you're ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...

Oats provide a heart-healthy substitute by raising fiber content and lowering cholesterol. Made from sprouted grains, this ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...