This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

21 g of protein, 0 g of added sugar, and fewer than 200 calories, the No Cow Chunky Peanut Butter bar is a good option if you’re watching your weight. To keep the bars free of added sugar ...

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

Protein is an essential ... of protein for kilogram of body weight, this is just a recommendation for a sedentary person.

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.