This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

But if you’re looking for a healthy snack on the go ... build muscle or lose weight, Callins advises that the best protein bars should contain the following nutritional elements—which we ...

"This packs 11 grams of protein per serving and is easy to take on the road with you," she says. "Plus, you get filling fiber and healthy probiotics ... in weight loss. Simply blend these ...

Protein is all the rage. From bars to shakes ... food and heart-healthy (plant-based) fat.” Here are a few other rules of ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss. Registered dietitian ... Nut butters are "not a protein source," even though whole nuts ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.