Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Looking for a crispy, savory snack that's not only delicious but also packed with protein? Cottage Cheese Chips are here ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

Try out this recipe for Swiss chard hummus wraps ... your cardiovascular system in top shape. Choosing snacks that contain healthy fats, protein, vitamins, minerals, and antioxidants that are ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

Begin by warming up the oven to 200C / 390F. Next, arrange the red pepper, tomato, onion, pumpkin, and garlic on a baking ...

High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy ... This recipe skips it, but still manages ...