While we know candy isn't the most nutrition-packed, it’s hard to resist the temptation, especially during a month like ...
Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major source of saturated fat, says Sarah Pelc Graca, a certified nutrition coach ...
A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.
We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...
Brands are reformulating to create functional foods and beverages, catering to everything from gut health to improved sleep.
A single claim (think “low calorie” or “organic”) emblazoned on a package, or a nutritious-sounding ingredient in large font, ...
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
KIND is a healthy snack company whose value proposition is to do the kind thing for your body, your taste buds, and your ...