Halloween is a fun celebration with costumes and of course candy. Here are some tips to make your party fun and healthy that comes from the source eatright.org.
Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.
Additives, and sugar and dyes – oh my. You guessed it. I’m talking about candy. I’m not here to be the candy police, as I’m all for partaking in the Halloween fun. But it’s important to know ...