There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose foods that are high in protein, fiber, and healthy fats, such as the foods listed in ...

“In order to keep blood glucose levels in a safe range, making healthy food choices is imperative,” says says Sydney Spiewak, MS, RDN, a registered dietitian nutritionist in Connecticut. Here’s how to ...

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

One of the foods that you really want to focus on when you have diabetes and you're trying to eat healthy is lean protein. While certainly lean meats do that, there are a lot of other options too.

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

In countless Black households across America, diabetes isn't just a disease — it's a family heirloom, passed down as surely ...

A monitoring tool used by diabetics has become a wellness trend. Some claim they can provide "valuable insights" to those who ...