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16 小时
on MSN
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
13 小时
How Diabetes Can Lead to Coma: Know the Risks
Diabetes is increasingly recognized as a lifestyle disease, primarily stemming from unhealthy eating habits and poor ...
12 小时
on MSN
Beets are an underrated superfood with 4 surprising health benefits
If you really want to get the full health benefits of beets, “Don’t waste your money on supplements or special juices. Just ...
stmdailynews
8 小时
How to Discuss Vaccination with Family and Friends
During the fall and winter months, respiratory infections such as flu, COVID-19 and RSV can surge. People who are vaccinated lower their risk of getting seriously ill and needing medical care if they ...
22 小时
Lower Hutt man Eli Moon loses 138kg to transform his life after near-death experience
Moon told the Herald he had spent most of his life constantly eating and medicating his feelings with food. At 290kg, Moon’s ...
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