During the holiday season, kids are always excited about Christmas and all the fun activities that come with it. One of the ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...

Crispy on the outside and soft on the inside, this snack is generously filled with paneer and cheese. Serve it hot with garlic dip. In this recipe, the mutton pieces are coated with a fiery ... They ...

Tweak some of your traditional holiday favorites. Make them heart-healthy without sacrificing flavor, experts say.

Drizzling with balsamic glaze adds a sweet, tangy touch. This snack is a great source of calcium, vitamins, and healthy fats, thanks to the mozzarella and basil. It’s a low-carb, nutritious ...

Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy eating plan ... An easy at-home recipe is to add a little bit of 100% fruit juice ...

Now add little water and mix well. Make a smooth batter. Dip each idli piece into the batter. Coat them well and deep fry. Flip over and fry till they turn light golden brown and crispy. Drain the ...