Try not to let her get a taste for sweets or crisps, as these will put her off the healthy snacks you’ve invested so much time in getting her to eat, and don’t let her snack too close to mealtimes.

These healthy toddler and preschool snack ideas are easy to make and perfect for mix and match options. The blueberries bring ...

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

Copyright © 2024 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

"But as much as I love a chickpea, I am a sucker for a bag of crisps so when my brother (who is a much better cook than I) shared his go-to healthy snack with me, I stole it and ran. It's so ...

We have our doubts that FlyFit snacks really ease the pain of jet lag or economy class seats, but the minimal packaging and health consciousness ingredients suggest there are smarter and healthier ...

Eating low-calorie snacks that are high in satiating nutrients like fiber and protein can help you feel satisfied and keep your calorie intake in check. Eating healthy snacks during the day can ...

However, packing healthy snacks can help you stay energized, and focused, and avoid unhealthy temptations. By packing healthy snacks, you can stay healthy while travelling and enjoy your trip ...

CREATING healthy snacks, especially with the presence of small children, can be a delightful challenge. The goal is to instil ...

"This is something that I see so many people struggle with." While granola is a classic topping for healthy snacks like yogurt and smoothie bowls, Muhlstein likened it to a "crushed-up cookie." ...

A mixed bowl of fruits, along with a dash of spices and salt, can be a revitalising, healthy, and delicious treat. A mix of roasted almonds, cashew nuts and foxnuts calls for a tasty snack.