Fall is just around the corner. That means one or two more crops of hay and then corn silage. All that time in the tractor or trucks can mean a lot of unhealthy snacking. There is a time and place for ...

Add dried fruits after baking for an antioxidant boost. While trail mix can provide some protein and healthy fats from nuts, most pre-made bags are packed with way too much salt, sugar, and oils to be ...

Almonds are an ideal snack for those who are focused on their health, thanks to the antioxidants, fiber, healthy fats, and protein they provide. So, if getting people to eat more almonds means ...

BALTIMORE (AP) — Before 19-year-old Davontez Johnson found himself in a preschool classroom at Dorothy I. Heights Elementary, he was a senior at a nearby high school who, like many students his ...

These unhealthy granolas can trick us into thinking we are eating a nutritious snack when we are actually derailing some of our health goals for the day. But it is possible to find a healthy ...

We asked dietitians for their top tips on selecting healthy microwave popcorn, and we've compiled a list of the best and worst options on the market. Read on for dietitian-recommended picks for the ...

It should be no surprise to most Washington State residents that we produce an impressive sixty percent of the apples in the United States, more than anywhere else in the nation. The apple is both a ...