Meat consumption guidelines have changed over time, and it's essential to know the right amount to keep a balanced diet. Find ...

Start TODAY Meal Plan week of8, 2024. Enjoy healthy mix and match meals using rotisserie chicken and roasted veggies, as well ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Rinsing your ground beef prior to cooking might seem like a good way to get rid of dangerous bacteria, but it does a lot more ...

A family doctor explains how eating too much processed meat or meat that is not lean could lead to health problems in men.

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

Steak isn’t just for summer grilling. This lean, mean, quick-cooking protein is the ideal star to toss with fruits and veg for an epic autumn salad. Say 'hi' to your go-to autumn dinner!

Now, since she’s unable to eat halal meat, the daughter can only eat one meal ... Our gut microbiomes need a variety of foods ...

With food prices on the rise, many struggle to budget their grocery trips or eat healthy ... and healthy, way to add protein into your diet. Carter encourages people to buy leaner meat.

On October 9, the USDA’s Food Safety and Inspection Service (FSIS) announced that BrucePac, a company based in Durant, ...

The benefit for the brain is that a healthy cell will function more efficiently ... Specifically, the MIND diet focuses on eating a lot more leafy greens, foods such as spinach, kale, broccoli ...