These healthy snacks are perfect as post-workout snack, pre-workout, you also can take them to travels, picnics o to school ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

This dairy-free alternative is very versatile, and can be made alongside some peri peri tofu for some added protein ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

UN issues serious ultimatum The Wasp-Killing Bird You Should Attract For Easy Pest Control US lawmakers are forcing a vote on a bill that would eliminate Social Security rules for Americans who ...

These Healthy Sweet Potato Brownies with Almond Flour & Oats are the perfect guilt-free treat. Made with nutrient-packed sweet potatoes, dark chocolate, ...

In addition to the new launch, the brand’s range includes chocolate chip, chocolate truffle, mint chocolate chip and cinnamon ...

It’s a real bummer when you’re stuck eating carrot sticks and hummus while constantly seeing images of vegan peanut butter cups ... equivalent of a king-size candy bar, but contain far less sugar.