Both are delicious options, especially considering how canned tuna can be a cost-efficient way to get a healthy dose of protein ... original recipes that highlight canned tuna.

Try this tuna patty recipe for a healthy and delicious dinner in under 30 minutes! Made with flaky canned tuna, tangy Greek ...

These highly rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 ...

Lightly cover the sweet potato with olive oil and season with sea salt. Pierce the sweet potato all over with a fork. Transfer to a plate and microwave on high for 5 minutes. Remove and transfer to ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Baked potatoes are perfect for the colder months, but a plain baked potato isn't all that exciting. Try out some of these ...

Just as the body requires specific nutrients to stay healthy ... stress – a process that can contribute to the ageing of brain cells. Other foods, such as tuna, are high in omega-3 fatty ...

For your next celebratory gathering, swap out the traditional cheese ball and use tuna instead for an extra blast of protein ...

And for good reason: Tuna is tasty and versatile, and the canned variety costs as little ... Woodruff summed it up: “You’re a healthy adult, and you eat it every once in a while — it ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits. Eating fish can help support a healthy heart, brain, immune system ...