Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

It’s a great source of protein and healthy fats, ideal for weight loss. Canned tuna, cannellini beans, red onion ... Omega-3 ...

Portobello mushrooms and lean sirloin steak are the stars of this hearty stroganoff. Add a sprinkle of paprika for an extra kick. Get the recipe for mushroom and steak stroganoff. 2. Red onion ...

Physical activity also reduces the risk of diabetes, a leading risk factor for heart disease. Combined with a heart-healthy diet, physical activity makes it easier to maintain a healthy weight — a key ...

In today’s busy world, many people find it challenging to invest in heart-healthy habits and activities. And while some factors that impact heart health are beyond a person’s control, such as age and ...

You might be surprised by some of the ways you can work toward better heart health. Here’s what you need to know about diet, exercise and sleep to help lower your risk of heart failure. You might be ...

Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel fuller for longer and energize you at the beginning of the day.

Oct. 23, 2024 — Long-term exposure to arsenic in water may increase cardiovascular risk and especially heart disease risk even at exposure levels below the federal ... Oct. 18, 2024 — A new ...