Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.

Plus, each dish is made low in saturated fats and sodium to support a heart-healthy eating pattern. Quick and easy recipes like our Cucumber ... But we prefer to keep things classic and simple with ...

Known for its firm texture and rich flavor, Ahi tuna pairs beautifully with Caesar dressing and crisp Romaine lettuce, creating a satisfying and balanced meal that’s perfect for lunch, dinner, or even ...

What’s more, snacking on nuts has been shown to promote weight loss and healthy weight maintenance, which is essential for keeping your heart in top condition. In this recipe, nuts are coated ...

There are so many reasons to keep canned tuna in your pantry: it's high in protein, shelf stable, and relatively inexpensive, not to mention delicious — as long as you stick with a high quality ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.