Affordable and convenient, canned tuna is a pantry staple. Rich in protein and omega-3 fatty acids, tuna supports heart health ... meal that's rich in healthy fats and protein — making it a great ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

Plus, each dish is made low in saturated fats and sodium to support a heart-healthy eating pattern. Quick and easy recipes like our Cucumber ... But we prefer to keep things classic and simple with ...

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Add in the onion and garlic mixture, the remaining passata, half the grated cheese, the tinned cherry tomatoes, tuna, jalapeños and dill. Season well. Tip the mixture to an ovenproof dish (approx.

Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.

And for good reason: Tuna is tasty and versatile, and the canned variety costs as little ... Woodruff summed it up: “You’re a healthy adult, and you eat it every once in a while — it ...