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3 小时
on MSN
Are almonds or walnuts healthier? Dietitian reveals which is best for weight loss and protein
Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...
18 小时
Doctor's ultimate meal recipe clears arteries, cuts cholesterol and boosts heart health
Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.
Verywell Health on MSN
9 小时
The Best Way to Enjoy Eggs If You Have High Cholesterol, According to Dietitians
Egg yolks contain natural cholesterol. But data is now suggesting that eating dietary cholesterol doesn't raise cholesterol.
13 小时
Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
The Healthy on MSN
13 小时
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
Debt Free Family on MSN
17 小时
6 Unhealthiest Meals You Can Order in Restaurants
Unhealthiest Meals You Can Order in Restaurants Dining out is often a chance to indulge in delicious food, but some menu ...
11 小时
on MSN
Halloween candy binges can overload gut microbiome, spooking helpful bacteria
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
22 小时
Why Ghee and Gud is the best sweet dish to have after meals
Discover why the combination of ghee and gud is the best sweet dish to enjoy after meals. Learn about its numerous health ...
15 小时
on MSN
Dietician says eating eggs daily can prevent weight gain and lower dementia risk
Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...
11 小时
on MSN
8 healthy fast food picks for when you’re eating on the go
The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...
18 小时
on MSN
Doctor shares 'best' meal to eat to clear your arteries and reduce cholesterol
Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...
Rolling Out
18 小时
5 reasons doctors recommend a Mediterranean diet for overweight patients
The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...
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