Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

Finding effective dietary supplements that genuinely support weight management can feel overwhelming in the ever-evolving ...

Egg yolks contain natural cholesterol. But data is now suggesting that eating dietary cholesterol doesn't raise cholesterol.

"Because turnips are low in carbs and high in fiber and other important nutrients, they can be used as a healthy, low-carb ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

A silent heart attack often goes unnoticed, posing serious health risks. Understand symptoms, risk factors, and prevention strategies for better heart health.

NEW YORK (AP) — Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...