These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

It's so important to eat right for your heart. Fill your day with heart-healthy meals that are full of fruits and vegetables, lean meats, whole grains and low-fat dairy. Need help coming up with ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Teenage Strangler is a cult-classic horror film made right here in Huntington, and you'll get a chance to see it on the big screen next week! Local filmmaker Dylan Smith is hosting a 60th ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Supportive initiatives, simple nutritional advice and culturally relevant food can make the transition easier.