It's so important to eat right for your heart. Fill your day with heart-healthy meals that are full of fruits and vegetables, lean meats, whole grains and low-fat dairy. Need help coming up with ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

Need inspiration for some quick and delicious dinner recipes? These dishes take no more than 30 minutes to make, so you’ll ...

You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

My Food Bag & Heart Foundation team up to entice Kiwis to eat healthy, nutritious food. New Zealanders' tendency to reach for takeaways and processed foods – along with other lifestyle factors ...

Supportive initiatives, simple nutritional advice and culturally relevant food can make the transition easier.

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, raising the risk of heart disease and obesity ...

Teenage Strangler is a cult-classic horror film made right here in Huntington, and you'll get a chance to see it on the big screen next week! Local filmmaker Dylan Smith is hosting a 60th ...