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31 分钟
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
ViewusGlobal on MSN
1 小时
6 Foods to Eat (and Avoid!) for Better Diabetes Management
Managing diabetes requires choosing fiber-rich foods, healthy fats, and whole grains while avoiding sugary beverages and ...
7 小时
Are Canned Beans As Healthy As Dried Beans?
Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...
1 天
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
1 天
Creamy pumpkin soup recipe is good for your health and 'so easy' to meal prep
Nutritionist Luba Pavia shared her easy recipe for making a healthy and creamy pumpkin soup - and she's described it as the ...
1 天
Is pumpkin a fruit or a vegetable? It depends on this one factor
Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...
Whidbey News Times
1 天
Coupeville restaurant offers local ‘new American cuisine’
Livingston described the menu as “new American cuisine,” which is a blend of different culinary traditions with a focus on ...
iDrop News
1 天
Apple Has Started Testing a Blood-Sugar App (But Don’t Expect It To Arrive Anytime Soon)
The idea behind the system is to show consumers how certain foods can affect blood sugar — with the hope of inspiring changes ...
planetveggie.co.uk
2 天
Academic Life and Vegetarianism: Healthy Eating Habits for Students
The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...
2 天
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
2 天
7 Amazing Health Benefits of Eating Peanuts in Winter You Need to Know
Peanuts, which are high in vitamin E, keep your skin hydrated and radiant during the dry winter months. Peanuts' niacin and ...
2 天
7 Healthy Alternatives Of White Rice
Farro are low in calorie and full of protein, fiber, and vitamins and can be used similarly to rice. Chickpea Rice are low ...
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