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Everyday Health on MSN
2 天
I’m an RD Who Ate Sakara Meals for 3 Days — Here’s How It Went
As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...
2 天
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
Debt Free Family on MSN
4 天
6 Unhealthiest Meals You Can Order in Restaurants
Dining out is often a chance to indulge in delicious food, but some menu items can be nutritional nightmares. With oversized ...
ConsumerAffairs
5 天
Americans consume 80 pounds of sugar each year
The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...
headtopics
5 天
Wayne Barnes had 'heart restarted' just two weeks before Ireland v All Blacks
The Englishman had a major health scare just a couple of weeks before taking charge of Ireland's World Cup quarter-final loss ...
verywellhealth
6 天
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
6 天
Experts recommend a two-ingredient breakfast that will lower your cholesterol
"They also contain soluble fibre (the kind found in pulses like beans, lentils and chickpeas), which can help to lower your ...
chachingqueen
6 天
Affordable & Delicious: 25 Healthy Meals You Should Try This Month
Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.
8 天
Eat the rainbow to strengthen your immune system with this week's meal plan
A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...
KPBS
9 天
PHOTOS: How 9 families cope when they can't afford 3 healthy meals a day for the kids
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...
9 天
I gave up eating one food and lost weight in just four weeks
The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...
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