Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

Looking for delicious lunch ideas? Enjoy any of these Mediterranean recipes that are easy to make and packed with nutrients.

It’s a great source of protein and healthy fats, ideal for weight loss. Canned tuna ... promote fat loss and heart health.

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

You don't need a whole lot of ingredients on hand to turn a can of tuna into a party dip. Here are some creative ideas for ...

And we are, of course, supposed to eat more fish. Diets rich in it are linked with longevity and a reduced risk of heart disease. The NHS advises that a healthy, balanced diet should include two ...

Taking measures to protect your heart health and prevent disease should be initiated early in life, even during childhood. If you want a healthy brain later in life, take care of your heart today ...