Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the ...

Mitral valve disease regularly affects breeds such as King Charles spaniels, miniature poodles, Pomeranians and chihuahuas.

Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

Wondering how many calories you should cut to kickstart your weight loss journey? We tapped into expert advice to break it ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

During festive season, it is imperative to pay heed to the health. Here are simple yet effective strategies to reduce risk of ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Balanced diet enhances mental wellness and energy. Learn about macronutrients, micronutrients, and building a healthy diet ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

More than 1 out of 3 adults in the United States have metabolic syndrome, which significantly raises a person’s risk of heart disease ... are aware of the diet plan, there is very little ...