Living a healthy lifestyle requires more than just a balanced diet and exercise; supplements can provide essential support.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Making your own herbal hair rinses is a fun and super easy way to boost your hair's health and shine. By using natural ...

Inheriting the healing skills from his father who moved to Thailand from China four decades ago, Chen Chantouch, a Thai ...

In Thailand, the blend of heat and humidity creates an ideal environment for infections, especially during the rainy season ...

In July 2024, the inaugural Explore Ag STEAM Camp, organized by the George Washington Carver Food Research Institute, ...

Fatty fish, particularly salmon, are rich in omega-3 fatty acids, which can reduce inflammation and lower blood pressure. A ...

A health expert has shared the 'detox' drink she recommends having daily for one week to help cleanse your liver and to give ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Breast cancer is the most common cancer globally with around 2.3 million new cases every year, according to the World Health ...