Nestlé Lindahls, the high-protein dairy brand from Lactalis Nestlé, has extended its range with the introduction of new Blueberry and Caramel protein pouches (RRP £1.25) and a Chocolate Brownie ...
"Cottage cheese is an excellent source of protein," agrees registered nutritional therapist and founder of Goodness Me Nutrition, Anna Mapson. "It's also a good source of calcium, vitamin A and ...
Sugar cravings can be a real struggle, making it hard to control your temptations when trying to resist sweet treats. From donuts to brownies to ice cream, the unhealthy options are endless. However, ...