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12 小时
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
15 小时
A Dietitian's #1 High-Protein Dinner Recipe for Weight Loss
Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...
Chowhound on MSN
1 天
Why These Breakfast Foods Always Taste Better At Restaurants
Restaurants have a knack for making the best meal of the day even better. With expert-approved tweaks to your home cooking, ...
2 天
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
2 天
Swap These Foods For These Healthier Versions This Festive Season For Better Health
Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.
3 天
Michael Mosley diet's 'delicious' food for 'healthy weight loss'
The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...
3 天
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...
Nairametrics
3 天
10 most expensive staple foods to buy in Nigeria in September 2024
Nigeria’s headline inflation rate in September 2024 rose to 32.70%, up from 32.15% in August 2024 after slowing down for ...
4 天
These Are 4 of the Most Nutrient Dense Vegetables to Add to Your Diet, According to the CDC
Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...
i
4 天
The Pret breakfasts with more fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
5 天
LIST: Waffles, pancakes recall expanded over potential listeria contamination
An already-expansive recall of frozen waffles and pancake products has been expanded due to potential listeria contamination.
5 天
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
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