Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

In a world of limited resources, the shift toward sustainable protein sources is crucial for global food security. With the ...

I ate the same seven meals on rotation growing up. It was a system my mom kept for a long while, making weeknight dinners ...

A report by Madre Brava, a nonprofit organisation focused on building sustainable food systems, revealed the results of a ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

We often assume that conclusions about foods and medications from research studies are honest and accurate. Historically, ...

Simplify your Sunday evening with one of these tasty five-ingredient dinner recipes, like our caprese pizza and cauliflower ...

A plant-based diet rich in fruits, vegetables, whole grains, and legumes may significantly reduce the risk of breast cancer ...