As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...
But for the Bad Influence star, planning lunch meals has been easy ... While we don’t encourage going on an Atkins diet (high-protein, low-carb diet) without medical supervision, we do encourage ...
Xavier College Preparatory High School's annual pasta dinner, held Sept. 29, raised more than $100,000 for the school's athletics and academic departments. With a sold-out crowd of more than 750 ...