Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Detailed studies on the health impacts of plant-based meats will be covered later. However, Nova also defines UPF as high in unhealthy saturated fats, sugars, and salt, but low in protein, fibre, and ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

Shifting diets from meat and other animal products to plant-based diets has a high potential for reducing carbon footprints and mitigating climate ... The authors say that the difference is due to the ...

Simplify your Sunday evening with one of these tasty five-ingredient dinner recipes, like our caprese pizza and cauliflower ...