The battle of dairy versus plant-based products continues to intensify with recent campaigns featuring celebrities on both ...

The Kroger Co. revealed its top five food trends for 2025, predicting emerging trends, customer behaviors and anticipated ...

Nuts and seeds—pumpkin seeds, flaxseed, chia seed, pistachios, walnuts, almonds—offer beneficial nutrients like fiber and arginine, which aid in blood pressure control. While research shows a positive ...

If you have been following a healthy diet, you may be familiar with the benefits of chia seeds. These tiny superfoods are ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...