'I'm a weight loss doctor – these two foods are the best to shed the pounds'
EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...
Try my 'Ozempic-effect' diet - and lose up to two stone before Christmas: Top nutrition ...
As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...
India.com11 小时
Weight loss diet: Snack on these 6 nuts to shed kilos during festive season
6 healthy food swaps to make during Diwali and stay on track Weight loss with sweet potatoes: 5 reasons why shakarkandi can be added in your diet to shed kilos Weight loss with diabetes: 5 ways to ...
Nine secrets of people who manage to keep the weight off
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?
A Dietitian's #1 High-Protein Dinner Recipe for Weight Loss
Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...
The best breakfast foods to kick off weight loss – and they’re different for men and women
COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one method worked wonders for a friend, doesn’t mean you’ll ...
Protein for healthy gut: Nutritional yeast to edamame beans, doctor reveals diet secrets ...
The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.
fitnessvolt21 小时
No More Diets – How to Lose Fat Without Trying (Seriously!)
Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...