Results showed that a vegan diet in particular reduced risks such as high blood pressure ... cholesterol), triglycerides, C-reactive protein (a marker for heart disease), and BMI (body mass ...
Switching to Vegan ... diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected ... Diet High in Fruit and Vegetables ...
“Protein powder should be used as a supplement to a balanced diet ... athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” ...
Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...