These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

Your Ninja Creami is about to get a workout with these 19 mouthwatering ice cream... The post 19 Tasty Ice Creams My Ninja ...

From supporting weight loss to being a protein powerhouse, where are the pockets for innovation for dairy brands in 2025?

This Low Carb Italian Chicken Cutlets recipe is high in protein and full of flavor. The chicken is dipped in Greek yogurt to help the crispy pork rind crumb breading stick, making it a delicious, keto ...

Try these falafel and pear lettuce wraps for a unique vegan twist on the beloved Middle Eastern meal for lunch this week.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...