Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

If you’re searching for high protein vegetarian meals for dinner or lunch, these recipes deliver the perfect balance of nutrition, flavor, and variety. Whether you’re meal prepping or looking for a ...

Are you looking to build muscle and need some high-protein meal prep ideas? Discover easy meals you can enjoy throughout the ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

In our quest to incorporate more protein into our diets for muscle recovery or satiety, it’s crucial to distinguish between ...

Myprotein, the leading online sports nutrition brand, is excited to announce the exclusive launch of its new high-protein lunch pots in the UK. Developed in partnership with Kirsty’s, known for its ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

We're back with the latest article in our protein series with a lineup of healthy protein lunch recipes to help you to healthier living. Maintaining a healthy diet is essential at any age, but as we ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, a new study indicates.

Protein has always been an important component for our bodies since it helps build muscles, repair tissues, and increase ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.