So during your next grocery run, add these high-protein fruits to your cart. One cup of passion fruit has about 5 grams of ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

A reporter took on a daring dietary experiment and spoke with three nutrition experts to get the scoop on all things beans.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

A high school student from Jakarta has discovered the potential use of kacang koro benguk (red velvet beans) as the main ...

Because of the protein content of their seeds, grain legumes, pseudocereals and other minor crops are attractive candidates to satisfy the growing demand for plant protein production worldwide for ...