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来自MSN
23 小时
10 High-Protein Fruits, According to Nutritionists
So during your next grocery run, add these high-protein fruits to your cart. One cup of passion fruit has about 5 grams of ...
23 小时
The Fruit That's Surprisingly a Protein Powerhouse
You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...
juliescafebakery
1 天
Delicious High-Protein Recipes For Fat Loss
Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.
The Healthy on MSN
2 天
I Ate Beans Every Day for a Week—Here’s What Happened
A reporter took on a daring dietary experiment and spoke with three nutrition experts to get the scoop on all things beans.
1 天
on MSN
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and ...
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
5 天
on MSN
5 things you should know before opening that can of baked beans
Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...
CNET on MSN
1 天
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
The Jakarta Post
6 天
William Nathan Atmadja Research Red Velvet Beans as a solution to Diabetes & Malnutrition
A high school student from Jakarta has discovered the potential use of kacang koro benguk (red velvet beans) as the main ...
Frontiers
5 天
Protein crops: Food and feed for the future
Because of the protein content of their seeds, grain legumes, pseudocereals and other minor crops are attractive candidates to satisfy the growing demand for plant protein production worldwide for ...
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