These cookies are crispy on the outside but soft on the inside, so you'll be asked for more and more. Get ready to bake ...

It's time to make these simple and delicious almond butter-stuffed dates with Medjool dates. They are made with rich dark ...

A little something sweet for your breakfast or even as a snack is an instant mood boost for an ordinary day. Try these sweet ...

Start your morning with a delicious and nutritious smoothie which has many health benefits. Here are some smoothies that you can try: This green smoothie is made with banana, avocado, and spinach. It ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Get your kids excited about snack time with these adorable animal-themed sandwiches they'll love to make and eat!

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

If you choose unprocessed peanut butter, toss out any that appears moldy, shriveled, or discolored. As an alternative, you can also consider trying almond butter, which is a bit more nutritious ...