Most advocates of hypnosis split the procedure into two parts. During the “induction”, patients are encouraged to focus on ...

Hypnotherapist Florence Bray says she has seen this form of therapy help so many people when it comes to tackling fears, ...

A lesson schools refuse to teach that people have to learn the hard way is that being authentic allows people to find their ...

ITV host Cat Deeley will reportedly stay on the This Morning sofa – but not for much longer. The 48-year-old presenter joined the daytime chat show in February alongside co-host Ben Shephard and is ...