It is rec time at the Springer Correctional Center and women are lifting weights, playing cards and chatting on the bleachers ...

In a recent interview on her 105th birthday, Taylor told the BBC she attributes her long and healthy life to yoga – alongside ...

On the third day of the week-long NSS Special Camp, yoga and meditation activity was carried on by school NSS Programme ...

Wake up early and add these practices and poses to your morning routine to set a positive, mindful tone for the day ahead. Begin with gentle stretches or calm your mind with controlled breathing.

Aries and Taurus should prioritize balanced diets, hydration, and regular physical activities. Gemini, Cancer, and Leo must ...

Aries Health Horoscope Today There won’t be any major health issues today. However, those with heart or respiratory issues ...