The 83-year-old actress was seen running errands at popular discount chain Ross Dress For Less in Los Angeles earlier this ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

The athletes, who consume as much as 9,000 calories each day, need to eat for performance. And it takes a dedicated team of ...

Not all whole grain foods are as healthy as their label may lead you to believe—some are much higher in calories than you'd expect.

eating a balanced diet, lowering stress, and seeking preventative care. Still, it’s probably a good idea to lower your exposure to microplastics even if you can’t avoid them completely.

Incorporating the best high protein foods into a low-carb diet yields particular health ... which makes it the perfect bedtime snack. In fact, eating 30g around 30 minutes before you nod off has a ...

There are no set instructions for carb cycling, but the general guidelines advise consuming 45-65% of your daily calories from carbohydrates one day, followed by about half that number of carbs the ...

Drew Carey After being diagnosed with type 2 diabetes and losing both his dad and brother to heart attacks, The Price Is Right host decided to take a spin at healthier eating. “No carbs,” he ...

A nutritionist said eating more food, especially carbs, would help her. If you'd like to have your diet reviewed by an expert, fill out this form. Ciara, 28, submitted her eating routine to ...

Healthy eating doesn’t mean giving up on flavor, and this dish makes that clear. Mediterranean Chicken Bake combines rewarding textures and bold tastes in a way that feels like a special occasion meal ...