When performed by a trained professional, hypnotherapy is generally considered safe. During clinical hypnotherapy, you remain ...

In the case of quitting smoking, hypnosis can work on addictive behaviour by suggesting disgust with cigarettes, or freedom from them without cravings or feelings of frustration. Success rates can ...

Hypnotic suggestions like this decrease anxiety by promoting activation of the parasympathetic nervous system, which ...

Grace Smith says she was able to give up alcohol, but that quitting smoking seemed impossible ... Eventually a friend suggested she tried hypnosis. "I was very sceptical," says Grace.

an interactive hypnosis app that helps people manage stress, pain, insomnia, fears, and to stop smoking. “But it’s still tainted by fears about mind control, or [ideas] of stage hypnotists ...

It's a learning experience that prepares them to make changes like quitting smoking," says Kiresuk. Along with weight management, smoking cessation is the most popular medical use of hypnosis.

Hypnosis for quitting smoking and losing weight? Of course. But did you know that hypnosis has very effectively been used for stress management, "anxiety", fears and insomnia? For medical issues ...